
Recently I joined a Gym in which they have a very nice yoga/pilates room. I attended my first Pilates class and I am hooked now! I couldnt believe how rejuvinated and relaxed I felt afterward yet my muscles and especially my abs were a little sore the following day so I know i got a good work out too. I told Kris I felt like I had been to Burke Williams for the evening I felt so refreshed! Have you ever tried pilates before? If not I highly reccomend it..you will be hooked too!!


